Upcoming events

This is a series of 4 mindfulness workshops on 13th May, 20th May, 3rd June and 10th June 10.30am-11.30am.Participants should be available to attend all four workshops.

This 4-week series is open to anyone who would like to explore mindfulness, whether they have tried it before or not. Each session will involve guided practices, led by Sally Dunne who is trained by The Sanctuary, Dublin and The Mindfulness Assoc. UK. There will also be some gentle mindful movement which can be done seated or standing. Audio recordings will be shared with participants to use between sessions. Establishing a home practice is encouraged so that you can gain as much as possible from this short course.

This is a Healthy Ireland at your library event.

This is a series of 4 mindfulness workshops on 13th May, 20th May, 3rd June and 10th June 10.30am-11.30am.Participants should be available to attend all four workshops.

This 4-week series is open to anyone who would like to explore mindfulness, whether they have tried it before or not. Each session will involve guided practices, led by Sally Dunne who is trained by The Sanctuary, Dublin and The Mindfulness Assoc. UK. There will also be some gentle mindful movement which can be done seated or standing. Audio recordings will be shared with participants to use between sessions. Establishing a home practice is encouraged so that you can gain as much as possible from this short course.

This is a Healthy Ireland at your library event.

Social scientist and advocate Gráinne McGettrick will be joined by her colleague Natasha Sinnot and Artists Rachel Fitzpatrick, Paul O’Brien and Denise Lawler to discuss ABI rehabilitation. This session includes an exhibition of works created by people with lived experience of ABI.

Explore the power of community singing in choirs with Hilda Chan, the Executive Director of Newpark Academy of Music. During this session there will be opportunities to sing together and enjoy this collective experience.

In this session neuroscientist and professional dancer Dr. Anusha Yasoda Mohan will explore how dance shapes our perception of the world. Dancing is a whole-brain activity which reduces stress and enhances our mood.

Join creative writing teacher Veronica Casey, for this engaging workshop as part of The Artful Brain dlr series. Veronica will focus on using writing as a tool for self-expression, reflection, and emotional well-being, as she guides participants of all levels in a safe, supportive space.

Tickets will become available on Saturday 2 May 2026